Come visit us at our second location in Ocean Pines now open to the public at Atlantic General Health Systems Gudelsky Family Medical Center at 10614 Racetrack Rd, Ocean Pines Md 21811. 410-629-6240.
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
